ADULT SMALL GROUP TRAINING
Starting in April!
Adult Small Group Training
Small Group Training Structure:
These will be 90 minutes in person circuit training sessions focusing on individual techniques such as Passing & Receiving, Dribbling & Carrying the Ball, Game Type Dynamic Movements, etc.
Fridays in April @ RCF East
- 9:00am-10:30am Adult Academy
Registration: When a player registers, they are registering to a class on a specified day and time. Registering to class one week does not reserve a spot for that day and time the following week, and not registering one week does not mean you won’t be able to register the following week. This is set in place as we have limited spots available and would like to provide everyone an opportunity to participate if they wish to.
Small Group Trainings Cancellation Policy: Small Group Trainings require written notice to email@example.com to cancel. Cancellations made at least 48 hours prior to the start of the small group training session will receive a full refund minus a $5 Administration Fee. Cancellations made within 48 hours of the small group training session will not receive a refund. If a player is injured and provides a doctor’s note, RCF will refund the amount in full. If a player fails the pre-screening, RCF will refund the amount in full.
Rose City Futsal hosts amazing adult fitness classes to enhance both your social and physical health. If you’re looking to expand your futsal skills in a fun group setting, try one of our Adult Futsal Classes. If you’re looking to develop your strength, flexibility and overall physical health check out our yoga classes, or adult fitness training opportunities through our tenant partner: GC Strength.
at RCF East
Team Talo is changing the way fitness is done! Their mission is to drive people to a higher level of performance through coaching and education on evidence based conditioning strategies for the Brain, Movement, and Recovery engines. Now with a dynamic space located inside RCF East, it’s easier than ever to round out your fitness program, and put your health and performance first through their private and group training!