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  4. What programs and classes do you offer for Adults at RCF?

What programs and classes do you offer for Adults at RCF?

Adults have plenty of ways to get involved in programming at RCF. Within the RCF Academy umbrella, we have Adult Academy classes. Outside of that, we offer tons of Adult Leagues and the occasional tournament.

 

The majority of Adult Academy programming follows a 7-week session cycle throughout the year. Registration opens to the public about a month before the session begins. Each registration is for the 7-week session, with an option of registering to the next session before it opens to the public.

  • Fall Session (classes held September – October)
  • Winter I Session (November – December)
  • Winter II Session (January – February)
  • Spring I Session (March – April)
  • Spring II Session (May – June)
  • Summer Session (July – August)

 

Adult Academy

  • Ages 14+, 90 minute circuit training sessions in a fun group setting focusing on individual techniques such as passing & receiving, dribbling & carrying the ball, game type dynamic movements, etc. 
  • We also offer a drop-in Power90 Clinic on Fridays at RCF East on a week-by-week registration basis (more details below)

The Power90 class is on a week-to-week basis, which you can register for through our self-service portal. You can buy a session credit on our portal and select a date on the session calendar to apply that credit to. You can buy session credits in bulk to receive a discount.

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